Hosted by Chicago sports guru Mike Adamle, the series includes segments by experts who will help you address just about every issue youll face running in a full Marathon. And well be streaming these videos on this very page right up to race day to help you get you in the best possible mental and physical shape for
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Picking the Right Shoes
Stretching Training in the Heat Common Injuries Injury Prevention Hydration |
Mental Preparedness
Core Training The Importance of Support Tapering A Tour of the Course |